ATHENA PLAISTED

Welcome to my clinic.
I run a small successful business offering 34 years of experience in Craniosacral Therapy, Myofascial Release, Ayurvedic Therapy.
Interested in Meditation group or Tai Chi? Now available at the clinic.

BODYWORK - please follow links.
MEDITATION & TAI CHI - please call 0424749567.

NEW TO THE CLINIC - please book in as NEW CLIENT AND PAY FOR YOU SESSION.

Athena

ATHENA PLAISTED

Athena

Massage Therapist and Director of Gymea Wellness Centre

Athena has studied and taught Craniosacral Therapy and Myofascial Release Therapy in both Adelaide and Sydney. Abhyanga and other specialised Ayurvedic therapies. She has great passion for her craft and deep empathy for her clients. Ongoing study including Ayurveda and meditation has deepened her skills as a Bodyworker. Her travels to India included studies in Meditation and Yoga and Ayurveda . She is a member of the ATMS, provider # 27356.

ATHENA PLAISTED

Services

NEW CLIENT

1 hour, 15 mins

$130

Craniosacral Therapy and Myofascial Release

1 hour

$120

Ayurvedic facial and Indian head massage

45 mins

$80

More info Have dewy skin again!
Our Ritual Facial combines exotic Ayurvedic spices, herbs & plant extracts to awaken your senses & nourish your skin. You will experience ancient herbs blended into Organic Sesame oil followed by Mukha Marma massage. This facial massage addresses vital energy points around the face to balance & ease stress, leaving you feeling radiant & deeply relaxed.
The Indian head massage will use a unique Ayurvedic oil blend and techniques that stimulates and condition your scalp and hair. This deeply relaxing treatment is designed to revive your energy centres and relieve tension. View less

Abhyanga - Ayurvedic Massage

1 hour

$160

More info Ayurvedic massage

A rejuvenating Ayurvedic full body massage incorporating medicated oils specific to your unique constitution and the season.
This Ayurvedic treatment begins by doing a massage of the head, including neck and shoulders, to stimulate the central nervous system and prepare the whole body for the healing experience to come. This is followed by a full body massage with strokes selected and applied in a vigorous and rhythmic matter according to the client’s constitution and imbalances.
Abhyanga massage helps:

stimulate and strengthen the lymphatic system.
improve immunity and increase stamina.
enhance blood circulation.
calm the nervous system and mind.
activate the body’s marma points (vital points that house energy and concentrated life force).
promote flexibility of the muscles, tissues and joints.
promote softness and luster of the skin as well as youthfulness.
correct injuries, specifically the muscle and bone tissue.
regenerate and build tissues.
detox as the medicated oil and specific methods drives the toxins from the deeper connective tissues back to the gastrointestinal tract for proper elimination. This is why after a massage you must rest and frequently sip hot water.
Increase oxytocin – the loving, bonding and anti-anxiety hormone.

To book in with this service please call Athena 0424749567 as times are limited at present
Thank you View less

One Hour Remedial Massage

1 hour

$120

30 mins remedial massage

30 mins

$75

Foot reflexology

45 mins

$85

Pregnancy massage

1 hour

$120

More info Full equipped with pregnancy mat and donut hole for baby. Feel free to call with any questions. I DO NOT RECOMMEND A MASSAGE IN YIUR FIRST TRIMESTER OR 8 month from when baby was conceived.
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ATHENA PLAISTED

60 mins Massage

$120.00

Craniosacral Therapy 60 mins

$120.00

Ayurvedic Massage 75 mins

$160.00

ATHENA PLAISTED

Gymea Wellness Centre

64 Carabella Road, Caringbah, Sutherland Shire Council, NSW, 2229

0424749567

Monday

Tuesday

Wednesday

Thursday

Friday

9:00am - 5:30pm

9:00am - 5:00pm

9:00am - 5:30pm

9:00am - 7:00pm

9:00am - 5:30pm

ATHENA PLAISTED

Gymea Wellness Centre

64 Carabella Road, Caringbah, Sutherland Shire Council, NSW, 2229

0424749567

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